Taste of Health FAQs

How does it work?

Each week for four weeks you will complete one Taste of Health module. The module will include a nutrition lesson on the topic of your choice as well as resources to get you started with putting your knowledge into action. Culinary lessons, food lists, meal plans, and recipes will be provided each week.

How is it different from other courses?

The Taste of Health courses have been developed by credentialed healthcare professionals following evidence-based science. By following this method, you will change your nutrition behaviors that will support you in meeting your health goals (while feeding your family).

Who is presenting and facilitating the courses?

The courses are all presented and facilitated by Cedardale's Registered Dietitians so you can be sure the information provided to you is accurate and safe.

What does the course include?
  • 4-week, self-paced nutrition and culinary course
  • 1-month access to our customizable meal planning software
  • Weekly meal plan and guide
  • Weekly Grocery Lists
  • Educational handouts
  • Cooking Videos
  • Community support
  • Support from a Registered Dietitian
  • Accountability
How much does it cost?

Nutrition for Optimal Immunity: $45
Fire Up Your Metabolism: $45
Nourish Your Gut: $59

When can I register?

You can register for the course at any time. Since it is a self-paced, online course, there is no set start date.

Where can I register?

You can register for the course through our nutrition portal by clicking here.

ARE YOU READY TO START? CLICK HERE TO REGISTER FOR ONE OF OUR TASTE OF HEALTH PROGRAMAS

Questions can be directed to [email protected]