Intro Group Ex Classes

Join one of our many intro classes to learn more about the class, how to set up equipment, proper form, and typical exercises used in class. Our instructors will take you through the basics so you feel comfortable going to a class on your own!

Here is our schedule of intro classes:

Intro to YOGA

  • Wednesday, Mar 6th at 4:45 pm
  • Friday, Mar 8th at 11:15 am
Intro to BodyPUMP
  • Tuesday, Mar 12th at 7:15 pm
  • Friday, Mar 15th at 11:00 am
Intro to TRX
  • Friday, Mar 1st at 11:00 am

Intro to SPIN

  • Monday, Mar 4th at 10:00 am
  • Monday, Mar 4th at 6:30 pm

Learn more about our Spinning Program by clicking here!

Intro to ZUMBA
  • Thursday, Mar 21st at 7:45 pm
  • Friday, Mar 22nd at 11:00 am
Intro to PILATES
  • Monday, Mar 18th at 11:15am
Intro to BARRE
  • Monday, Mar 25th at 4:45 pm

**All intro classes are 30 minutes in length.

Register on Member Portal or Mobile App.
Questions can be emailed to Deb Condon at [email protected]