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Group Nutrition

HealthyLIVING Wellness Program

Our HealthyLIVING 90-day wellness program is not a quick fix diet or workout plan; it is a comprehensive overall program that focuses on nutrition with real foods, behavior modification, exercise and stress management - a true lifestyle change. 

Next Info Sessions: Tues., Jan 3rd | 6:00 pm
Mon., Jan 23rd | 6:00 pm

 

Next Session Start Dates: Tues., Jan 10th | 6:00 pm
Mon., Feb 6th | 6:00 pm

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HealthyLIVING Diabetes Wellness Program

Do you need help managing your diabetes? If so, we have the program for you! Based on our very successful HealthyLIVING 90-day Wellness Program our Nutrition Services Department has tailored a version specifically for diabetes. Learn to manage your blood sugars and make lasting behavior changes to support a healthy lifestyle.

Next Info Session: Wed., Jan 4th | 10:00 am 

Next Session Dates:      Wed., Jan 11th | 10:00 am

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