Thank you for your feedback!

Nutrition Tip: Fill Up on Fall Produce

Celebrate the season by filling your cart with fall produce. This includes pumpkin, okra, parsnips, sweet potatoes, kale, cranberries, beets, squash, and kale.


Questions on Nutrition? Interested in a Mini - Nutrition Evaluation?  Email [email protected]
Check out our upcoming HealthyLIVING 90-day Wellness Program - nutrition, weight management, behavior modification and exercise education all in one!

Interested in Membership?

Enter your information below to receive information on how you can get started at Cedardale Health & Fitness.