C4 Strength + Conditioning for Juniors age 11 - 17 yrs old will increase their cardio, strength, and stamina in our customized workouts that vary daily. Classes will include a specific warm-up, and a proper cool-down. The heart of the class will focus on moving different loads using various equipment including barbells, dumbbells, sleds, and more.This program will help your junior get stronger and have more endurance. Classes Monday - Thursday, 4:00 - 5:00 pm. Mthly Fee: $99 To register contact a Membership Advisor at email@example.com
Starting to plan your junior's summer activites? Check out Cedardale's Summer Junior Tennis Camp. Tennis Camp is offered to juniors age 4 to 18 years old. Half Day and Full day options are available.
All ability levels are welcome!
Register Online Today!