Recipe of the Month - Zucchini Shrimp Scampi

Recipe of the Month: Zucchini Shrimp Scampi

Written by: Samantha McCarthy, MS, RD/LDN

August at my house usually means loads of fresh tomatoes, cucumbers, beans, peppers, and zucchini. My garden has done its job. Every year I always wonder why the heck I planted so many of these delicious vegetables because even I have a tough time eating them all, and I love vegetables. So I’ve learned to get creative. While I love some sautéed zucchini and summer squash, it’s get boring after a while. To mix it up, I’ve found plenty of recipes using “zucchini noodles” instead of traditional pasta. Below is one of my favorites. I hope you enjoy. Bonus: add some fresh diced tomatoes if you have extra lying around.

 

http://damndelicious.net/wp-content/uploads/2015/01/IMG_8177edit-340x340.jpgZUCCHINI SHRIMP SCAMPI

Yield: 4 servings

Total Time: 25 minutes

 

Ingredients:

  • 2 tablespoons unsalted butter
  • 1 pound medium shrimp, peeled and deveined
  • 3 cloves garlic, minced
  • 1/2 teaspoon red pepper flakes, or more, to taste
  • 1/4 cup chicken stock
  • Juice of 1 lemon
  • Kosher salt and freshly ground black pepper, to taste
  • 1 1/2 pounds (4 medium-sized) zucchini, spiralized
  • 2 tablespoons freshly grated Parmesan
  • 2 tablespoons chopped fresh parsley leaves

Directions:

  1. Melt butter in a large skillet over medium high heat. Add shrimp, garlic and red pepper flakes. Cook, stirring occasionally, until pink, about 2-3 minutes.
  2. Stir in chicken stock and lemon juice; season with salt and pepper, to taste.
  3. Bring to a simmer; stir in zucchini noodles until well combined, about 1-2 minutes.
  4. Serve immediately, garnished with Parmesan and parsley, if desired.

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