Nutrition

Nutrition is a key component in one’s overall health and well being which is why Cedardale offers a variety of nutrition services through our on-site Registered Dietitians.

Nutrition counseling is not a fad, crash, cleanse or detox diet.  Nutrition counseling is healthy eating guidance. Our RD's will teach you how to integrate healthy eating into your busy lifestyle.  They will help you build healthy, lifelong habits so you can lose weight, maintain your weight, and fight off disease.

Nutrition options available:

Check out our Nutrition Tip of the Week!

Insurances Accepted:

  • Aetna
  • BlueCrossBlueShield
  • Cigna
  • Harvard Pilgrim Health Care
  • Tufts Health Plan
  • United Health Care
  • Fallon Community
  • Neighborhood Health Plan
  • UNICARE/GIC

Contact Registered Dietitian Samantha McCarthy at smccarthy@cedardale-health.net with questions or to register for any upcoming sessions.  Please note all programs are being run out of our Cedardale Andover facility.

  • Drop'em for December Fat Loss Challenge

    The holidays are a tough time of year to stay on track with healthy eating but don't despair Cedardale's Dietitians are here to guide you through it!  Take this Fat Loss Challenge and make it through the holiday season feeling good!

    Read More

  • Commit to Get Fit - Upcoming Sessions

    Our Commit to Get Fit wellness program has proven results!  It is not a quick fix or workout plan; it is a comprehensive overall program that has been proven to generate results.  New sessions starting in January. 

    "The Commit to Get Fit program is 100% the best thing I have done for myself in the last 10 years," says Alexandra H, a recent participant.  Click and find out why!

    Read More

  • Nutrition Tip of the Week

    Dietitian Brittany Kelley talks about how we can be mindful of our eating on Thanksgiving and still enjoy the holiday.

    Read More

Upcoming Events

Nutrition Department

Learn more about the nutrition department by contacting: smccarthy@cedardale-health.net or

978-373-1596  option 1.

Nutrition News

Nutrition Highlights

Drop'em for December Fat Loss Challenge

The holidays are a tough time of year to stay on track with healthy eating but don't despair Cedardale's Dietitians are here to guide you through it!  Take this Fat Loss Challenge and make it through the holiday season feeling good!

Read More

Commit to Get Fit - Upcoming Sessions

Our Commit to Get Fit wellness program has proven results!  It is not a quick fix or workout plan; it is a comprehensive overall program that has been proven to generate results.  New sessions starting in January. 

"The Commit to Get Fit program is 100% the best thing I have done for myself in the last 10 years," says Alexandra H, a recent participant.  Click and find out why!

Read More

Nutrition Tip of the Week

Dietitian Brittany Kelley talks about how we can be mindful of our eating on Thanksgiving and still enjoy the holiday.

Read More