Adult Swim Workouts
Adult Swim Workouts
Stacy Roberts will direct a challenging workout for all Adult swimmers. Different workouts will be created for each day to motivate you in the water.
The workouts will aim to:
- Build up your endurance
- Improve our stroke technique
This is a great way for you to vary your workouts by jumping in the pool! Triathletes looking to improve your swimming - this is for you! Must be able to swim at least 100 yards freestyle. This class will be held in our outdoor pool during the summer session.
Days: Tuesdays & Thursdays, 8:00 - 9:00 am
Location: Cedardale Aquatic Center
Registration required starting 24 hours in advance. Please register on the mobile app or member portal.
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