Adult Swim Workouts

Adult Swim Workouts

Stacy Roberts will direct a challenging workout for all Adult swimmers. Different workouts will be created for each day to motivate you in the water.

The workouts will aim to:

Build up your endurance
Improve our stroke technique

This is a great way for you to vary your workouts by jumping in the pool! Triathletes looking to improve your swimming - this is for you! Must be able to swim at least 100 yards freestyle. This class will be held in our outdoor pool during the summer session.

Days:	Tuesdays & Thursdays, 8:00 - 8:50 am

Location:	Outdoor Season: Outdoor Pool - far end Indoor Season: Cedarland Aquatic Center