Lifeguard Certification Course
Lifeguard Training Course
Dec 20th + 21 | 4:00 - 8:00 pm
Dec 27 - 30 | 9:00 am - 1:00 pm
Participants must attend all sessions listed above to complete training.
Prerequisites for participants:
• Must be at least 15 years old
• Must be able to swim 300 yards continuously using the following strokes in order:
o 200 yards of crawl stroke with rhythmic breathing and a propellant kick (breathing can be to the side or the front)
o 100 yards of breaststroke
• Must be able to swim 20 yards using front crawl or breaststroke, surface dive a depth of 7-10 feet, retrieve a 10 pound object, return to the surface, and swim 20 yards back to the starting point with the object. You must carry the object in both hands and keep your face above
water when returning (timed-1:40.00).
All classes held at the Cedarland Aquatic Center at 888 Boston Road, Haverhill, MA.
Click for REGISTRATION FORM
For more information please contact Lori Paszko at [email protected].
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