Group Exercise Director
Email: [email protected]
Sam has been a group exercise instructor for almost 10 years in the New England area. She started as a Spin Instructor in 2006 while she was a freshman at UCONN. She loved teaching so much she pursued several other certifications including AFAA and Kickboxing. She enjoys motivating and pushing her class members to achieve their strongest selves. In addition to teaching group exercise classes, Sam is Cedardale's Group Exercise Director and a Registered Dietitian who conducts nutrition counseling and a 90 day HealthyLIVING program. In her free time, she enjoys cooking, gardening, reading, and spending time outdoors
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