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RESET: Body Fat Challenge

This 6-week challenge will strive to get you back on track to a healthy lifestyle in both your workouts and your nutrition.  With guidance from Cedardale's Fitness Director Kelli Mokeler and Registered Dietitian Samanatha McCarthy and your determination we know you can get back on track.

Program Dates:
April 24 - June 5

What's Included:

  • Body composition measurement at beginning and end of challenge
  • Nutrition guidance, journaling and feedback from our Registered Dietitian
  • Weekly tips, support, and coaching from Fitness Director
  • Access to group chat for support
  • Weekly Fitness and Nutrition Challenges
  • MyZone Belt Rental (Optional) and Coaching


1st Place $100 Gift Card to Whole Foods
2nd Place $50 Gift Card to Whole Foods
3rd Place $25 Gift Card to Whole Foods

$50 for Challenge / $20 for MyZone Belt Rental

Deadline to Register is April 20th. Email Samantha McCarthy at [email protected] or Kelli Mokeler at [email protected] to register.

Initial Weigh Ins:  April 21st - 23rd

Interested in Membership?

Enter your information below to receive information on how you can get started at Cedardale Health & Fitness.