Kundalini Yoga Workshop

Kundalini Yoga is a powerful form of yoga that provides deep healing, releasing any trauma from the energetic body. Through breath, specific movements, and timing, this practice works to increase the nervous system on a cellular level and increase your energetic awareness.  Kundalini yoga is the "yoga of awareness". 

This practice progressively works through specific combinations of breath, movement, sound, and mediation to cultivate more conscious awareness of your emotional and physical blocks. Join Lynne in this workshop to learn how to breathe and work within the chakra system to help you achieve wholeness, eliminate limiting beliefs, and improve resilience.

Fees: Members $30
Non Members $40 

Register Now Open
Members:  Mobile App, Member Portal or Reception
Non Members: Email Samantha McCarthy at [email protected]