Melissa Purington
Personal Trainer
Melissa graduated from Boston University with a degree in education. In addition to being a Certified Personal Trainer through the National Academy of Sports Medicine, she is also certified as a Metabolic Typing Nutrition Advisor, a Holistic Lifestyle Coach, and a Integrative Medicine Health Coach. Using her knowledge from these various advanced certifications, she brings a truly holistic approach to her health and fitness programs.
Melissa practices what she teaches, and she is very dedicated to leading a healthy lifestyle. She believes that a healthy exercise routine - complete with core conditioning, flexibility, balance, strength, and cardiovascular training - is only a piece of your wellness puzzle. Eating the right foods for your body’s needs, managing your stress, and getting enough sleep are other important lifestyle factors that are essential to achieving and maintaining peak health and fitness.
Melissa specializes in helping people achieve their ideal weight and body size. Over the last 15 years, she’s helped thousands of people achieve their weight loss goals. She looks forward to helping you become the next success story!