Josh Hodgkiss

Personal Trainer

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Josh a graduate of the University of Southern Maine in Exercise Science and a current Master's candidate of Kinesiology at UNH has been a certified personal trainer through the American College of Sports Medicine (ACSM) since 2017. He also maintains a Level 2 Fitness certification through the Titleist Performance Institute (TPI) for golf fitness. While attending the University of Southern Maine Josh participated in several internship opportunities at Foreside Fitness, Tennis in Falmouth, Orthopedic Associates Performance Center in Saco, and World Gym in Portland. After graduation Josh began his career within the fitness field where he has worked extensively with a multitude of different clients from all walks of life to aid them in achieving their fitness goals.

Josh believes that the best way to approach fitness is to treat it as medicine for both your mind and body. His philosophy is that by focusing on functional movements, implementing proper form, and keeping our bodies strong will allow us to pursue our passions both inside and outside of the gym.