Sound Bath Specialty Yoga Class

Join Lynne one of Cedardale's favorite yoga instructors to delve deep into the world of Sound Bath Healing. This 90-minute specialty class will offer a sacred space to journey inward, cultivating a sense of harmony and peace. Through gentle supported yoga postures and hands on adjustments, coupled with the soothing vibrations of sound healing, you will explore the profound practice of rooting yourself in the present moment, where you will find stability and peace in body and mind. Immerse yourself in the harmonic frequencies designed to facilitate relaxation and unlock deeper levels of self-awareness. 

Sound Bath Healing Yoga Specialty Class
Saturday, March 16th | 4:00 - 5:30 pm
$30 per member 

Registration opens 7 days in advance on member portal, mobile app or Reception.