Intro Group Ex Classes

Join one of our many intro classes to learn more about the class, how to set up equipment, proper form, and typical exercises used in class. Our instructors will take you through the basics so you feel comfortable going to a class on your own!

Here is our schedule of intro classes:

Intro to YOGA

• Wed., Oct 9th at 11:15 am
• Wed., Oct 9th at 4:45 pm

Intro to SPIN

• Mon., Oct 7th at 10:00 am
• Mon., Oct 7th at 6:30 pm

Intro to BodyPUMP

• Fri., Oct 4th at 11:00 am
• Tues., Oct 15th at 7:15 pm

Intro to TRX

• Fri., Oct 11th at 11:00 am

Intro to Barre

• Mon., Oct 14th at 4:45 pm

Intro to Zumba

• Fri., Oct 18th at 11:00 am
• Mon., Oct 21st at 7:45 pm

Intro to Pilates

• Mon., Oct 28th at 12:15 pm

Learn more about our Spinning Program by clicking here!

**All intro classes are 30 minutes in length.

Register on Member Portal or Mobile App.
Questions can be emailed to Deb Condon at [email protected]