Vanessa Beauregard

Registered Dietitian

Phone: 978-373-1596 ext. 153
Email: [email protected]

Vanessa is a Registered Dietitian who takes a whole-person approach to nutrition. Vanessa believes that sustainable progress does not come from counting calories or eliminating favorite foods, but rather from balance, flexibility, and moderation. She emphasizes that the journey toward better nutrition is just as important as the end goal. Because each individual comes to nutrition with a unique background, Vanessa prioritizes understanding the whole person—lifestyle, history, and personal challenges—before addressing nutrition concerns. This individualized approach allows her to create realistic, sustainable strategies that support both physical and mental well-being. Vanessa earned her bachelor’s degree in Exercise Science from Simmons University and worked as an exercise physiologist at a small gym for several years before completing her master’s degree in Nutrition, also at Simmons University. She now works with a wide range of clients, including those navigating disordered eating, chronic conditions, weight management, and overall health goals.