Specialty Swim Programs

Introduction to Lifeguarding Course
July 17th- August 7th  | 3:00-5:00pm
Fee:  $95

A Cedardale member program designated for youth ages 11-14, which provides a foundation of aquatic and leadership knowledge, attitudes, and skills for future successful completion of the Red Cross Lifeguard Training Course.* The course is designed to teach water safety, what you can do to prevent water emergencies, and what you are able to do safely in an aquatic emergency.  

*There is NO certification with this course.  You must be a Cedardale member to participate.

  • The deadline to register is Saturday July 15th.
  • Class is limited to 12 and will only run with a minimum of 4 participants. 
  • All classes are held at Cedardale in the Main Outdoor Pool.  

REGISTRATION FORM

 

 

Lifeguard Training Course
July 18th- August 10th 
Fee:  $400

Participants must attend all sessions listed above to complete training. With completion of the course and with a passing grade on the exam, participants will receive Red Cross certifications in Lifeguarding and Water Safety, First Aid, AED, and CPR for the Professional Rescuer.   This course is open to both members and non-members of Cedardale. 

Prerequisites for participants:
• Must be at least 15 years old
• Must be able to swim 300 yards continuously using the following strokes in order:
o 200 yards of crawl stroke with rhythmic breathing and a propellant kick (breathing can be to the side or the front)
o 100 yards of breaststroke
• Must be able to swim 20 yards using front crawl or breaststroke, surface dive a depth of 7-10 feet, retrieve a 10 pound object, return to the surface, and swim 20 yards back to the starting point with the object. You must carry the object in both hands and keep your face above water when returning (timed-1:40.00). 

  •  The class is limited to 12 participants and will only be run with a minimum of 4 participants. 
  • All classes are held at Cedardale Health and Fitness, 931 Boston Rd. Haverhill, MA 01835.
  • The deadline to register is Saturday July 15th. 

REGISTRATION FORM