Thank you for your feedback!

Lap Swimming & Adult Water Programs

ADULT LAP SWIMMING

MAIN CLUB
Adult lap swimming (18+ years old) is available in our indoor pool the same hours as the club.  Due to Covid-19 we are limited to 1 swimmer per lane unless you are from the same household.  We will institute a reservation system during busy times if demand makes it necessary. 

  • Monday - Thursday                   6 am - 8 pm
  • Friday                                          6 am - 7 pm
  • Saturday                                      7 am - 7 pm
  • Sunday                                        7 am - 7 pm
 

AQUATIC CENTER - Eff Sept 21st
(located at 888 Boston Road in our Cedarland Fun Center Complex)

Tuesday, Wednesday + Friday 8:30 am - 9:30 am  Reservations required / 1 per lane
Sign up on the Portal or Mobile App

 

OUTDOOR POOLS
(Summer Only - Outdoor Pools closed Sept 7th)

Lap Swimming will be offered from 8 am - 9 am daily.  Registration is required. One swimmer per lane unless from the same household.

Lap lanes will be available throughout the day but will be on a first come, first serve basis.

 

Adult Swim Workouts

This is a challenging workout class that aims to build endurance and improve stroke technique.  A different workout will be created for each day.  Participants must be able to swim 100 yards freestyle.  Limit to 12 swimmers.    Sign up on Portal or App starting 24 hours in advance. 

Monday  8:30 am - 9:30 am
Thursday 8:30 am - 9:30 am

Workouts held at the Cedarland Aquatic Center.  No workouts Dec 21st - 31st.

  

Water Aerobics

Cardio Splash - An intense water workout that involves the total body, cardio, toning and all the time abs.  Cardio Splash goes way beyond what you think is possible in the water. Sign up on Portal or App starting 24 hours in advance. 

Monday + Thursday 10:00 am - 11:00 am 

Classes held at the Cedarland Aquatic Center.  No workouts Dec 21st - 31st.

Questions on any of the above programs can be directed to Stacy Roberts at sroberts@cedardale-health.net

Interested in Membership?

Enter your information below to receive information on how you can get started at Cedardale Health & Fitness.