HYROX TEAM TRAINING DEMO CLASS + PROGRAM

HYROX TEAM TRAINING - Functional Intensity & Race Endurance

6-Week Team Training Program for HYROX Competitions

Program Goals

• Build race-ready endurance

• Improve functional strength & power

• Increase efficiency with HYROX-style movements

• Develop mental grit & team camaraderie

Weekly Structure

• 1× HYROX Team Training Class (Coach-Led) – 60 minutes

• 2× Independent HYROX Workouts (30–45 minutes)

• Optional: Weekly mileage or cardio goal (based on level)
  
  

Program Pricing/What’s Included

• $179 for the 6-week program

• 18 total workouts

• InBody scan at beginning and end of program

HYROX Team Training Program Dates:  Saturdays, June 13th - July 25, 2026 (no class July 4th)
In Person Classes: Saturday mornings | 10:00-11:00 am