AJ Thistlewood

Personal Trainer

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As a NASM-certified personal trainer, I take a well-rounded approach to fitness that emphasizes both physical strength and mental well-being. I help clients build confidence and sustainable habits through strength training while supporting mindset, consistency, and long-term progress. I create individualized programs that meet clients where they are, providing guidance, education, and ongoing support to keep them motivated and moving toward their goals.

I am currently continuing my education while majoring in psychology at UMass Lowell. After graduating, I plan on entering a Doctor of Physical Therapy program. With years of personal strength-training experience, I have a profound understanding of how exercise can transform lives.