Cedardale will offer 70+ complimentary classes per week featuring your favorites like: Zumba, HIIT, Spinning, BodyPump, and Yoga. We are introducing new classes to the schedule as well like: Mat Pilates, BARRE, Eccentrics, HIIT & Run, and Stretching/Foam Rolling classes. Regardless of your fitness level, we have a class to fit your needs.
In addition, we will be offering virtual classes through Fitness on Demand. Fitness on Demand has hundreds of workouts that you can follow along with anytime the studio is open. Great way to fit instructor led classes into a busy schedule.
Beers + Gears and Wine Down with Yoga! Two new events coming your way combining a great workout with some real face time!
C4 is our new strength + conditioning program focused on functional fitness that will give you explosive results! Check out our pre-opening special!
Great way to keep the heart pumping with low risk of injury. Check out this schedule of classes ready to go when we open in May!
For our active Cedardale Andover Members classes will be running through the end of April
MYZONE is the physical activity tracking system that allows you to maximize the efficiency of your workouts, track your workouts and have some fun! Learn how MYZONE can take you to your next level of fitness!
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