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Fitness & Sport

Our multi-level fitness center, 2-court gym and elevated track is where it's at! We have everything you will need to reach your fitness goals and have fun doing it. No reason to get bored here. The variety of options available to you both in equipment and facilities as well as programs and services will keep you interested and motivated to reach your goals and give you the results you are looking for!


MYZONE Bingo Challenge is Wrapping Up!

The MYZONE Bingo Challenge wraps up on Feb 28th so finish strong and complete those last few squares to get Binog! Remember we have over $600 in prizes including a pair of Ray Ban sunglasses all sponsored by Haverhill Family Eye Care! Completed Bingo cards can be turned in to the Reception Desk.

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Technique Thursday

This is one of our complimentary weekly Fitness offerings where you can learn how to use a new piece of cardio equipment or a new functional movement. Many of the movements are used in Cedardale's Strength + Conditioning Team Training classes. Click for all the Technique Thursday topics and other complimentary Fitness programs.

Thurs, Feburary 27th:  Kettlebells
10:15 am + 5:00 pm

Meet at the CSC Space on the Mezzanine

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T.G.I.F. Fun Friday

Cedardale is going Country for our Fun Friday on February 28th! Enjoy one of several fun workouts - one being Country Line Dancing - to top off the long work week all followed by a gathering at Courtside Cafe.  Click for events.

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Cedardale Strength + Conditioning

Cedardale Strength + Conditioning Team Training is focused on increasing strength, endurance, confidence, and community in our progressive, programmed team training classes.  Maximize your hour workout and develop camaraderie in this safe and supportive training environment. Click for more detailed class information and weekly schedule.

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New Fitness Equipment

Check out the new equipment at the club!

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Complimentary Fitness Programs

Check out these exciting new Complimentary Fitness Programs that are ongoing. Great way to learn about the equipment and some new exercises.

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Personal Training

Your journey to living a healthy lifestyle begins here. Let our Trainers guide you towards achieving your fitness goals. Personal Training is more than just teaching you how to do an exercise; it is teaching you how to make permanent changes in your life to help you attain and sustain a healthy lifestyle.

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Upcoming Events
Health + Wellness at Cedardale

We are focused on helping our members get the results they are looking for.  Let one of our Wellness Coaches help you navigate your journey here at Cedardale by identifying your personal goals and finding the right path.

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MYZONE Heart Rate Monitoring System

MYZONE is the physical activity tracking system that allows you to maximize the efficiency of your workouts, track your workouts and have some fun!  Learn how MYZONE can take you to your next level of fitness!

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Fitness Director

Kelli Mokeler is Cedardale's newly appointed Fitness Director after taking over the Fitness Department reins at the temporary Cedardale Andover location. Kelli has worked at Cedardale for 12 years in a variety of roles: Parisi Speed School Coach, Master Personal Trainer, Personal Training Manager, Director of Personal Training and now Fitness Director.

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Ready to Enroll?

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