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Fitness & Sport

Our fitness center, 2-court gym and elevated track is where it's at! We have everything you will need to reach your fitness goals and have fun doing it. No reason to get bored here. The variety of options available to you both in equipment and facilities as well as programs and services will keep you interested and motivated to reach your goals.


Upcoming Fitness Programs

Check out these exciting new Complimentary Fitness Programs that will be available at the new club!

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Court Sports

Basketball, Volleyball and Pickleball. Itís all about the team when you hit our gym. Join us for a little friendly competition and a lot of fun!

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Personal Training

Your journey to living a healthy lifestyle begins here. Let our Trainers help you get to your goals. Personal Training is more than just teaching you how to do an exercise; it is teaching you how to make permanent changes in your life so you can reach your goals.

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C4 Strength + Conditioning

C4 is our new strength + conditioning program focused on functional fitness that will give you explosive results! Check out our pre-opening special!

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Health + Wellness at Cedardale

We are focused on helping our members get the results they are looking for.  Let one of our Wellness Coaches help you navigate your journey here at Cedardale by identifying your personal goals and finding the right path.

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MYZONE Heart Rate Monitoring System

MYZONE is the physical activity tracking system that allows you to maximize the efficiency of your workouts, track your workouts and have some fun!  Learn how MYZONE can take you to your next level of fitness!

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Ready to Enroll?

Enter your information below to receive information on how you can get started at Cedardale Health & Fitness.