Calling all golfers! This program is designed specifically to get your body ready to for your best golf season yet! This class will work on motor control, strength, mobility/flexibility, stability/balance and power. Instructor is Cedardale Personal Trainer and Titleist Performance Institute Certified Fitness Instructor Josh Hodgkiss. Josh is also offering TPI Movement Screenings so you know the areas you need work on.
Golf Fitness
Mondays, 6:45 - 7:45 pm | April 10 - May 22
$120 Member | $150 Non Member