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Fitness & Sport

Our multi-level fitness center, 2-court gym and elevated track is where it's at! We have everything you will need to reach your fitness goals and have fun doing it. No reason to get bored here. The variety of options available to you both in equipment and facilities as well as programs and services will keep you interested and motivated to reach your goals and give you the results you are looking for!

 

Healthy Holiday Gift Ideas

Give your loved ones the gift of health this holiday season.  We put together a few specials to get you started.  You might even find something for yourself! All Holiday Packages and General Gift Cards can be purchases at the Reception Desk.

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High School Winter Break Strength + Conditioning Program

This total body workout program designed for grades 9 - 12 will help keep your student active and in shape over the winter break.  Offer by our Cedardale Strength + Conditioning Coaches. Open to Non Members.

Mornings of Winter Break | 10:00 am - 11:00 am
Dec 23rd - Jan 3rd
$99 for 8 Sessions

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Cedardale Strength + Conditioning

Cedardale Strength + Conditioning Team Training is focused on increasing strength, endurance, confidence, and community in our progressive, programmed team training classes.  Maximize your hour workout and develop camaraderie in this safe and supportive training environment. Click for more detailed class information and weekly schedule.

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New Fitness Equipment

Check out the new equipment at the club!

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Complimentary Fitness Programs

Check out these exciting new Complimentary Fitness Programs that are ongoing. Great way to learn about the equipment and some new exercises.

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Court Sports

Basketball, Pickleball and Volleyball are in full swing!  Read more for days/times so you can get involved.

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Personal Training

Your journey to living a healthy lifestyle begins here. Let our Trainers guide you towards achieving your fitness goals. Personal Training is more than just teaching you how to do an exercise; it is teaching you how to make permanent changes in your life to help you attain and sustain a healthy lifestyle.

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Health + Wellness at Cedardale

We are focused on helping our members get the results they are looking for.  Let one of our Wellness Coaches help you navigate your journey here at Cedardale by identifying your personal goals and finding the right path.

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MYZONE Heart Rate Monitoring System

MYZONE is the physical activity tracking system that allows you to maximize the efficiency of your workouts, track your workouts and have some fun!  Learn how MYZONE can take you to your next level of fitness!

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Fitness Director

Kelli Mokeler is Cedardale's newly appointed Fitness Director after taking over the Fitness Department reins at the temporary Cedardale Andover location. Kelli has worked at Cedardale for 12 years in a variety of roles: Parisi Speed School Coach, Master Personal Trainer, Personal Training Manager, Director of Personal Training and now Fitness Director.

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Ready to Enroll?

Enter your information below to receive information on how you can get started at Cedardale Health & Fitness.